Senaman yoga - bersenam yoga pertama saya di bogel

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I followed the video instructions very well. My goodness do you feel the stretch. I get into all kinds of positions! With close up video footage making it irresistibly sexy. Doing my first Yoga.

Diterbitkan oleh wamgirlx

Video Transcription

Exhale to round your spine, tuck your chin, keep your chest.

Inhale, belly pulls forward, chin lifts, heart outwards.

Exhale to round your spine, tuck your chin.

One more time, inhale, open, heart pulls forward, chin up.

Exhale to round, keep your chest, chin down.

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